Hope you had a lovely weekend and are gearing up for a great week. The girls and I are pretty excited for the little snow we got last night, and are ready to play outside! Anyway, here are some great little workout plans and motivation I have found for myself, and I thought I'd share!
Couch to 5k plan!
I thought this was a pretty neat plan, and very comprehensive!
A short and sweet workout... pretty easy to remember too!
Food/workout journals.
...and more printables.
I thought I'd share sparkpeople.com as a great resource for weight loss, and it even has a neat little app to take with you on the go!
What resources have you found? Any other apps/websites I'm missing that are good? Do tell!
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